Meditation Class

Find out how meditation can help you deepen your connection to your faith journey, as well as help you stay present, focused, calm, and able to act rather than react in “real life!”  Meetings are on the first and third Friday of the month through the end of 2026 in the Chapel. 

You don’t need to come to every class to achieve benefits! We will review the basics of how and why to meditate and practice in class. Those who can only stay an hour will experience these two components. Those who wish to stay 30 minutes longer are welcome to share experiences, ask questions, and continue building community!

Everyone is welcome and no experience necessary!